We have emphasized that too much stress is most often a contributing factor to depression and anxiety. To combat this two-headed monster of depression and anxiety, we must learn how to minimize stress. And to do that we must be guided by the Bible as we view ourselves and as we live our lives in […]

In our previous article, we talked about stress. Although one’s genetic makeup may make one vulnerable to depression and anxiety, mental and emotional stress are almost always contributing factors. Stress will sooner or later bring on either depression and/or anxiety. And stress is often self-induced. It is true that situations arise in our lives in […]